Blog

Articles about Fitness Tracker, fitness, mindfulness, deliberate practice and expert performance.

More exercises added to the directory!

There is a bunch of new and better content available in the exercise directory now. This directory will keep growing, both in terms of the resources we offer and the content available for each directory and this should give you a good sense of how this site will grow over the coming weeks.

July 1, 2025

Coming soon - B Vitamins B Good

The nutrition section is loaded up with some basic information but it is time to go deeper - a section specifically dedicated to B vitamins is coming soon. It turns out that the phrase B complex is not just marketing.

June 30, 2025

New Nutrition Section

The new nutrition section has launched, but like many other parts of the site it will also undergo a lot of big changes before the Fitness Tracker application is released. It launched with a lot of information on macros, vitamins and minerals but will expand to include information tailored for plant based people and those with other dietary requirements.

June 27, 2025

All New - Muscle Groups Resource

The Muscle Groups resource is a starting point for a much wider resource on anatomy. However, those muscle groups are part of the exercise directory so it is useful to include information on them.

June 26, 2025

New Exercise Directory

The new exercise directory contains 874 exercises, organized by primary and secondary muscle groups. It’s the start of a broader resource system that will soon include workouts, interviews, and deeper training insights.

June 25, 2025

New Resources Section

A lot of new content has just dropped - Fitness Tracker has released an exercise directory plus information on muscles, nutrients and vitamins. Learn more about our resources section and learn what kinds of content it will feature.

June 25, 2025

A New Website

A new fitnesstracker.ca has been released. Learn more about the development process and some of the features that will be available.

June 24, 2025

Development Log 2 - Siteimp Logger

The founder has another product called Siteimp, which provides a way to collect structured logs. As well as a product called Formimp, which lets users deliver those logs with their support requests, while redacting whatever information they choose. The whole experience will provide quick bug fixes and hopefully truly amazing customer service.

June 10, 2025

Development Log 1 - Tauri

The founder writes about a very late decision to rewrite Fitness Tracker while it was in beta testing. It was a very difficult decision with a lot of risk attached, but it has proven to be a very good exercise overall. The application is faster, the install package is smaller and it's an opportunity to correct mistakes made during the last build process.

May 29, 2025

Coming Soon: Fitness Tracker

Fitness Tracker is a new kind of performance tracking tool — privacy-first, flexible, and built for real-world progress. Here's a first look at the philosophy and features behind it.

May 19, 2025