All New - Muscle Groups Resource

Another resource section is live - this one contains information on all the muscle groups represented in the Fitness Tracker Exercise Directory.

Another new resource is live and this one is a base for something much grander. The muscle groups directory takes the same muscle groups exposed in the exercise directory and provides some information on them. In the future, this section will become a much bigger section on anatomy but for now it's useful as a starting point for further research.

The section starts with a big list of muscle groups targeted in the exercise directory and you can drill down farther into individual muscles.