I just finished a new section on the website - the exercise directory is now live! This directory contains 874 exercises broken up by primary and secondary muscle groups. There isn't a search currently implemented because this information is primarily meant to be used with the Fitness Tracker application, but I will implement a search in the coming months.
The exercise directory currently only contains techniques, exercises and motions but it will expand to contain entire workout plans, interviews with trainers and athletes and much more detailed information on each exercise. This is only a first version so big changes are coming.
First, a look at some highlights of the current version:
- Currently 874 exercises in the directory.
- Browse by muscle group.
- Get lists of every chest exercise (or other body part) that we have in our system.