Use the Decline Oblique Crunch in FitnessTracker to build sculpted sides and stronger core stability. It’s simple but challenging at an incline.
Instructions
- Lie on a decline bench and secure your legs under the pads.
- Place one hand beside your head and the other across your body.
- Crunch up while twisting your torso, aiming your elbow toward the opposite knee.
- Pause at the top, then lower under control.
- Complete all reps on one side before switching.